Healthy Avocado Macaroni Recipe



Avocado/ Vennai pazham – 1/2 (smash it and keep separately)

Onion’s/ Vengayam – 1 cup

Green onion’s/ Vengaya thal – 4/5 chopped

Ginger Garlic paste/ Inji Poondu vizhuthu

Tomato Salsa – 5 tablespoons (or as substitute use tomato and green chili sauce)

Lemon juice/ Elumichai pazha saru

Coriander leaves/ kothamalli ilai

Red chili sauce/ Vara milagai vizhuthu

Turmeric powder/ Manjal thool

Coriander powder/ Dhania thool

Garam masala

Cumin seeds/ Seerakam

Mustard/ Kaduku


Oil/ Yennai

Method :

1. Add macaroni to boiling water, then add salt, little oil and cook without closing the lid for 3 to 4 minutes (cooking time may vary according to the quantity of macaroni added). After it gets cooked strain water and keep the macaroni’s separately in a bowl

2. Take a vessel add oil, cumin seeds and mustard. After it splutter’s add onions, green onions, ginger garlic paste, turmeric powder, and garam masala. Mix and fry well


3. Now add the smashed avocado’s, salsa, red chili sauce, coriander powder and salt. Mix and fry well. Then add sufficient amount of water and close the lid for the ingredients to cook

4. Now add macaroni cooked previously to the avocado cooked above, mix well and fry. Add lemon juice and coriander leaves (to garnish) and the recipe is ready


Avocado in tamil is called Vennai pazham

Onion’s in tamil is called Vengayam

Green onion’s in tamil is called  Vengaya thal

Ginger Garlic paste in tamil is called  Inji Poondu vizhuthu

Lemon juice in tamil is called Elumichai pazha saru

Coriander leaves in tamil is called kothamalli ilai

Red chili sauce in tamil is called Vara milagai vizhuthu

Turmeric powder in tamil is called  Manjal thool

Coriander powder in tamil is called Dhania thool

Cumin seeds in tamil is called  Seerakam

Mustard in tamil is called kaduku

Oil in tamil is called Yennai