vitamins


Radicchio is a leafy vegetable, it has red / purple leaves with white veins which mellows when roasted or grilled, it is a leaf chicory. They are also known as Italian Chicory. It has a bitter and spicy flavor (so soak them in cold water for at least 30 minutes […]

Radicchio – About, Nutritional Facts and Much More…


Portobello Mushroom : they are the mature Agaricus bisporus which are the edible basidiomycete mushrooms. When they are immature and when they are white in color, they are commonly called as the button / common/ white mushrooms. When they are immature and brown in color they are called swiss brown / […]

Portobello Mushrooms – About, Nutritional Facts and Much More…


Shiitake Mushrooms : belongs to the species Lentinula Edodes, They are also called as Golden Oak Mushroom or Oak Wood Mushroom or Black Forest Mushroom. They are cultivated in many Asian Countries, its nativity belongs to Japan, China and Korea. They have a meaty flavor and a delicate texture, it is a […]

Shiitake Mushroom – About, Nutritional Facts and much more



About : They are edible, they belong to the genus Pleurotus ostreatus which are gilled mushrooms, It was first cultivated in Germany. They mostly grow as shelf like clusters on woods of the trees, they have a very distinctive smell like anise. Oyster mushrooms belong in the wild mushroom category, […]

Oyster Mushrooms – About, Nutritional Facts and much more